The staff and faculty of the Volga Region University completed the standards of the All-Russian Physical Culture and Sports Complex GTO on the eve of the International Day of University Sports and as part of the Healthy Environment project.
At the stadium of the Burevestnik universal sports complex, the participants completed the following standards: 60, 1000, 2000 and 3000 meter runs, forward bends from a standing position, push-ups, pull-ups from a hang on low and high bars, lifting the body from a supine position, and a long jump from a place with a push of two legs. Each person completed the exercises for their age category.
A total of 40 people aged 22 to 67 competed in the fight for the GTO badge; according to preliminary data, 38 of them passed the standards for gold, one person for silver and another for bronze.
‘Every time the number of people willing to test their strength and skills only grows. Today I myself, being the head of the Testing Centre of the All-Russian Physical Culture and Sports Complex GTO at Povolzhsky University, joined the norms. It was not easy, but there is a great desire to improve the result. The main thing is not to despair and continue to engage in physical training and sports,’ Gulfiya Gabdulkhaerova shared.
Выполнение нормативов ВФСК ГТО сотрудникам и ППС / Милана Зайнуллина
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