Sports for health, or career? How to recognize a champion in a child? Science can help. Look for the right approach in the Volga Academy of sports.


The University educational and scientific center of technologies of preparation of a sports reserve works not only with athletes of all age, but also with all citizens. You will not be mistaken address if you want to know the indicators of your physical condition, improve athletic performance, determine the sport for the child or start training. At a time when there is an active set of new students in sports schools, this is especially important. Read more in the article "BUSINESS Online".


THREE PILLARS: MAINTAIN THE HEALTH, STABILIZE THE RESULTS ACHIEVED FITNESS GOALS
All athletes and veterans of the sports movement with experience know that in the training process can not do without a sports doctor. Overtraining, injuries and other "sores" that interfere with later life, very often – the result of the lack of constant monitoring of the development of the body in childhood or serious overload. For parents, this topic is really sick, because there is no one to ask, you have to act at random or make a choice, following their own unrealized ambitions.
Before you give your child to the sports section, test its capabilities. This can be done in the training and research center of the Volga sports Academy. Employees of the center since 2012 are engaged in medical and biological support of members of national teams of the Republic and the country. Sports doctors, physiologists, biochemists, as well as specialists in biomechanics and nutrition conduct diagnostics of all body systems with the help of modern equipment. This allows beginners and adult athletes and their coaches to manage their training, dose loads and recover in time.
"Mass, exclusively coaching selection is not effective, – said the Director of the scientific center of the Volga Academy of sports, Professor, doctor of medical Sciences Radik Yakupov. - Our diagnostic methods allow not only to determine the sport in which the child will be most successful, but also to predict the impact of training on his health. Perhaps he immediately makes sense not to engage in sports, and health physical education. Each has its own limit on health. 45% of children now suffer from chronic pathologies. Tests will identify the risk factors inherent in nature. And the choice of parents armed with this knowledge will be conscious."
THE TESTS FOR ATHLETES AND FANS
Studying various parameters of Olympic Champions is a global practice. The results of the research are used by many scientific laboratories, in the database of which data on outstanding athletes. The scientific center of the Volga region Academy is no exception. He works with a database of more than 500 Champions of Tatarstan of different ages, as well as representatives of the Junior national teams of Russia, because one of his main tasks is to support the preparation of the sports reserve.


Of course, it's not that simple. You can't take a blood test and see if the future Usain Bolt or Elena Isinbayeva is standing in front of you. "The human body-a multi-level system to draw conclusions, we need a set of indicators. For each sport it is its own, " says Radik Yakupov.
Let's say you have chosen martial arts-Boxing, karate or judo. It needs a reaction rate. We check it on a special device where the child needs to press the button with a red light as quickly as possible. It's a fraction of a millisecond. If the child's reaction is initially bad, then it will be very difficult to train it. And in any case, he will lose to those who are more fortunate with it. This is an innate characteristic that is difficult to improve. There is, for example, a test of stabilometry – for stability and coordination. Of course, it can be trained. But if a child has problems with it, the probability that he will succeed, for example, in gymnastics is significantly reduced.
Analysis for team sports will be more difficult. This requires a comprehensive quality. On the other hand, in the game itself can find a completely different set of indicators people. It is important to determine in which position the child will manifest itself best. For example, speed is very important – it is also an innate skill. The ability to develop high-speed qualities can be detected by high-frequency current and analysis of body composition, percentage of muscle mass and structural quality of fibers. If from birth the child is not fast, but he has a high level of endurance, then in football, for example, it is better to be not a striker, but a midfielder, who consistently run the greatest distance for the match. Endurance is also tested by a special test and is determined by the amount of oxygen consumption per kilogram of mass. Those with high stamina can be good exercise in swimming, in rowing and in running long distances.


Now in Russia expectedly increased interest in football and many parents tend to give their kids in this sport. But without an analysis of the health of the future athlete, warns Doctor Yakupov, it is not safe. Professional sports career takes a lot of effort. We need to make sure that your child is predisposed to these activities.
Educational and research center of the Volga Academy of sports is well equipped. Everything necessary and the most modern for medical and biological support of athletes in the center is. The current system of motion capture is one of the best. Such systems are used to shoot films with multi-million budgets and create video games with high quality graphics. Skeletal animation allows us to assess the accuracy of human movements in terms of physiology and anthropometry. The equipment allows you to explore and a single segment to hone the movements of the athlete in the same gym or badminton.
There is also a functional unit for assessing the state of the nervous system using psychological, psychophysiological tests and neurophysiological analyzers. "The strength of the nervous system is determined by the method of assessing the reflexes of the brain," says Yakupov. This is important for sports that require strict concentration, such as chess or fencing. On stability reflexes can be to predict falls man or not.
Certified biochemical laboratory of the center allows to evaluate metabolism, blood composition and other vital for sports and physical activity processes. The increased level of hemoglobin for the athlete is an absolute advantage, however, Doctor Yakupov claims that now there are very few such cases..
SPORTS SCIENCE HAS A GREAT POTENTIAL AND CAN BRING MANY BENEFITS TO NOT ONLY THE ATHLETE, BUT EACH PERSON
The system of tests and analyses offered by specialists of the University educational and scientific center of technologies of preparation of a sports reserve is suitable for everyone. Of course, ideally, this is a long-term program to support the sports activities of children and adults. The scientific approach involves regular observation and correction under the supervision of the coach. But this is for those who really make serious bets on sports for themselves. As for beginners, you can do a few tests to understand in which direction to move, which sport to choose to increase the chances of the future champion.
"The younger the child, the more uncertainty – says Professor Yakupov. - Predispositions it is advisable to find out from the age of five. Over the years, the accuracy of forecasts increases, but some sports are getting younger, so do not deny anyone."
Professional athletes are constantly under the supervision of doctors and physiologists, but such studies are becoming more popular among fans of an active lifestyle. The training cycle adjusted by the specialists of the center allows to get a high result, set new goals. It is important that all indicators can be tested directly in Kazan, on the basis of the leading sports University in Russia.
"Techniques like ours began to be used with the development of physiology in the early XX century, - says the Director of the center. - Sports physiology was very powerful in Soviet times. Now we rely on global practice. All methods are interconnected and combined into a single system of medical and biological support of sports of the highest achievements. It is scientifically proved, mathematically, statistically and can bring a lot of benefits not only to the athlete, but to each person. We must strive to ensure that all children involved in sports train under the supervision of sports doctors, focused on modern approaches and practices. Only with regular monitoring of the main indicators of the body, the athlete will be able to maintain health and show high, stable results.
Materials sport.business-gazeta.ru